THE NEW YOU IS CLOSER THAN YOU THINK

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GET IN TOUCHLEARN MORE

GET A FREE HEALTH ASSEMENT

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PERSONAL TRAINING

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WORKOUT PLANS

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NUTRITION GUIDES

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CLASS COACHING

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GET TO KNOW LANCE

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Person Name

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Person Name

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BODIES TRANSFORMED

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YEARS EXPERIENCE

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Unique Training Plans

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More Than Weights

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The Colors of Fall

The Colors of Fall

Truth be told, I am no fan of Fall. I know there are people who love the season, the colors, the chill in the air, Pumpkin Spice, etc., it just does not do it for me. For one major reason: Winter follows Fall. I really dislike Winter. The snow, the cold, the...

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Fortune Cookies & the Bible

Fortune Cookies & the Bible

When our kids were smaller we used to have a routine we would play out every time we would go to a Chinese Restaurant. When the meal was done, everyone had to take their Fortune Cookie, read it out loud and then find a Bible verse to either defeat or support it! The...

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Contact Us

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